{"id":10308,"date":"2014-01-08T23:25:54","date_gmt":"2014-01-08T23:25:54","guid":{"rendered":"http:\/\/utel.mx\/blog\/?p=10308"},"modified":"2023-03-10T16:56:16","modified_gmt":"2023-03-10T16:56:16","slug":"sabes-que-es-la-misofonia","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/rol-personal\/sabes-que-es-la-misofonia\/","title":{"rendered":"\u00bfSabes qu\u00e9 es la misofon\u00eda?"},"content":{"rendered":"<p dir=\"ltr\"><strong>Sonidos como sorbos, carraspeos, <strong>masticar<\/strong>\u00a0u otros parecidos \u00bfTe parecen insoportables?<\/strong><\/p>\n<p dir=\"ltr\">No es normal, puede tratarse de <strong>misofon\u00eda<\/strong>, esto es un trastorno auditivo generado por la hipersensibilidad y repulsi\u00f3n a ciertos sonidos. Este s\u00edntoma nace en el sistema nervioso y no es m\u00e1s que una respuesta anormal en el sistema auditivo.<\/p>\n<p>Los neurocient\u00edficos estadounidenses Pawel y Margaret Jastrebof acu\u00f1aron dicho t\u00e9rmino y lo describieron como una sensibilidad selectiva a determinados sonidos.<\/p>\n<p>La <strong>misofon\u00eda<\/strong>\u00a0no se limita a sonidos involuntarios, involucra tambi\u00e9n ciertas consonantes como la c, s, t y la p; incluso sonidos por debajo de los 40 a 50 decibeles (adecuados en una conversaci\u00f3n normal) que pueden causar perturbaci\u00f3n.<\/p>\n<p>Las personas que padecen este transtorno tienden a cambiar su comportamiento; la irritabilidad a los sonidos les genera estr\u00e9s y ansiedad extrema, molestias que pueden llegar a la violencia f\u00edsica o verbal, por esta raz\u00f3n son propensos a desarrollar conductas que redundan en una disminuci\u00f3n de interacci\u00f3n social.<\/p>\n<p>Es importante no confundir la <strong>misofon\u00eda<\/strong>\u00a0con la hiperacusia, esta \u00faltima origina dolor auditivo al percibir determinados sonidos ins\u00f3litamente altos. Es normal que sentir molestia por ciertos sonidos, esto generalmente depende del estado de \u00e1nimo, por lo cual no debe de haber motivo de alarma ni predisponerse ante este padecimiento.<\/p>\n<p>La terapia psicol\u00f3gica de tipo cognitivo-conductual, es un auxiliar en el tratamiento de la <strong>misofon\u00eda<\/strong>, ayuda al paciente a ser m\u00e1s tolerante a los sonidos que le causan aversi\u00f3n, ya que readapta al sujeto a entornos sociales y estimula su flexibilidad auditiva.<\/p>\n<p>Otro remedio eficaz, es la terapia de sonido, m\u00e9todo usado por los pacientes que sufren de hiperacusia, que consiste en controlar \u00a0la respuesta a determinados sonidos.<\/p>\n<p>Si se tiene cierta intolerancia a algunos sonidos, se debe vigilar que esto no vaya en aumento y se presente de manera constante durante el d\u00eda, puesto que ello podr\u00eda derivar en este trastorno, cuyo tratamiento suele ser largo y costoso. .<\/p>\n<p><strong>Adair Rodr\u00edguez<\/strong><br \/>\n<strong>UTEL Editorial<\/strong><\/p>\n<div id=\"advads-1701254771\" class=\"advads-cta-lp-banner-form advads-entity-placement\"><a href=\"https:\/\/utel.mx\/blog\/admisiones-universidad-online\/?utm_source=blog&#038;utm_medium=CTAlink&#038;utm_campaign=MKTseo\" aria-label=\"Universidad en linea\"><img src=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png\" alt=\"Universidad en linea\"  srcset=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png 626w, https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1-420x168.png 420w\" sizes=\"(max-width: 626px) 100vw, 626px\" width=\"626\" height=\"250\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":10376,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[33],"tags":[],"class_list":["post-10308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rol-personal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfSabes qu\u00e9 es la misofon\u00eda? 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