{"id":12518,"date":"2014-03-13T21:21:17","date_gmt":"2014-03-13T21:21:17","guid":{"rendered":"http:\/\/utel.mx\/blog\/?p=12518"},"modified":"2023-03-10T16:57:49","modified_gmt":"2023-03-10T16:57:49","slug":"inteligencia-emocional-para-el-aprendizaje","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/rol-personal\/inteligencia-emocional-para-el-aprendizaje\/","title":{"rendered":"Inteligencia emocional para el aprendizaje"},"content":{"rendered":"<h2 dir=\"ltr\"><span style=\"color: #000000;\">La inteligencia emocional es la capacidad de ser conscientes de nuestro estado emotivo y descubrir su influencia en nuestras tareas diarias y a partir de ah\u00ed dominar nuestro ser.<\/span><\/h2>\n<p dir=\"ltr\"><span style=\"color: #000000;\">La identificaci\u00f3n de las propias emociones es la base de la detecci\u00f3n de esos mismos sentimientos en otras personas, con ello se facilita la comunicaci\u00f3n, la empat\u00eda y la asertividad, entre otros aspectos. Una salud emocional deficiente lleva a un fracaso acad\u00e9mico, implica una baja concentraci\u00f3n, dificultad de retenci\u00f3n de la memoria y complicadas relaciones interpersonales.<\/span><\/p>\n<h2 dir=\"ltr\"><span style=\"color: #000000;\">\u00bfDe d\u00f3nde viene la inteligencia emocional?<\/span><\/h2>\n<p dir=\"ltr\"><span style=\"color: #000000;\">La <strong><span style=\"color: #008a5d;\"><a style=\"color: #008a5d;\" href=\"http:\/\/utel.mx\/blog\/tu-carrera\/pedagogia-a-que-llamamos-inteligencia\/\">inteligencia<\/a><\/span><\/strong> emocional no es innata, se desarrolla en el transcurso de la vida, influye a tal grado en el desenvolvimiento de nuestro devenir que una persona con IQ normal, pero con una correcta educaci\u00f3n emocional, puede ser m\u00e1s exitosa y sobresaliente que alguien con un IQ superior pero con un pobre control emocional.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"color: #000000;\">Para ser conscientes plenamente de nuestro proceso emocional, se requiere del conocimiento del yo interno, de diferenciar emociones, saber qu\u00e9 las causa para poder enfocar una posible soluci\u00f3n. Es necesario establecer qu\u00e9 es lo que en verdad queremos. Estos objetivos nos gu\u00edan a fijar prioridades, la toma de decisiones con base en nuestros sentimientos y la raz\u00f3n y as\u00ed estar automotivado.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"color: #000000;\">La automotivaci\u00f3n nos permite llegar a estados de \u00e1nimo positivos, lo que facilita las asociaciones del pensamiento en forma m\u00e1s amplia, flexible, creativa, y genera m\u00e1s pensamientos positivos, que a su vez se refleja en esperanza y mejores expectativas, el optimismo y sonre\u00edr a menudo generan endorfinas que favorecen la memoria y el pensamiento.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"color: #000000;\">Otro punto medular de la influencia de la inteligencia emocional en el aprendizaje es la autoconfianza. Indudablemente a las personas les gusta sentirse bien, aunque esto parezca una obviedad, a veces las personas hacen acciones para sentirse mal, por ejemplo tener malos pensamientos como rencores, miedos, envidia, malos h\u00e1bitos y ser en extremo inseguros.<\/span><\/p>\n<h3 dir=\"ltr\"><span style=\"color: #000000;\">Una salud emocional sana<\/span><\/h3>\n<p dir=\"ltr\"><span style=\"color: #000000;\">Una sana salud emocional se basa en revertir esto a trav\u00e9s del fortalecimiento de la autoestima, la cual depende de dos factores: el componente intelectual y el emocional. Realmente la autoestima es una actitud acerca de uno mismo, saberse capaz, reconocido, querido, valioso e importante; un sujeto consciente de lo anterior le da valor a sus actividades, esto repercute en que seguramente lo har\u00e1 mejor, con m\u00e1s eficacia, pero sobre todo con entrega, con convicci\u00f3n interna.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"color: #000000;\">Poner en balance nuestros objetivos con lo que queremos alcanzar es una tarea personal, ya que al entender nuestras necesidades seremos emp\u00e1ticos con los dem\u00e1s, nuestro entorno mejorar\u00e1 en la medida que seamos conscientes de nuestras emociones, nuestro aprendizaje ser\u00e1 significativo y acelerado.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"color: #000000;\"><strong>Adair Rodr\u00edguez<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>UTEL Editorial<\/strong><\/span><\/p>\n<div id=\"advads-2661348765\" class=\"advads-cta-lp-banner-form advads-entity-placement\"><a href=\"https:\/\/utel.mx\/blog\/admisiones-universidad-online\/?utm_source=blog&#038;utm_medium=CTAlink&#038;utm_campaign=MKTseo\" aria-label=\"Universidad en linea\"><img src=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png\" alt=\"Universidad en linea\"  srcset=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png 626w, https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1-420x168.png 420w\" sizes=\"(max-width: 626px) 100vw, 626px\" width=\"626\" height=\"250\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":39545,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[33],"tags":[],"class_list":["post-12518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rol-personal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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