{"id":13916,"date":"2017-05-29T08:40:25","date_gmt":"2017-05-29T08:40:25","guid":{"rendered":"http:\/\/utel.mx\/blog\/?p=13916"},"modified":"2023-03-10T17:08:17","modified_gmt":"2023-03-10T17:08:17","slug":"sobre-el-coaching-y-como-aplicarlo-a-tu-vida-diaria","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/rol-personal\/sobre-el-coaching-y-como-aplicarlo-a-tu-vida-diaria\/","title":{"rendered":"Sobre el coaching y c\u00f3mo aplicarlo a tu vida diaria"},"content":{"rendered":"<h2 dir=\"ltr\" style=\"text-align: justify;\">El <strong>Coaching<\/strong> es un proceso de entrenamiento personal que se basa en llenar el espacio entre lo que se es actualmente y lo se pretende ser; es un programa de desarrollo personal.<\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\">Por naturaleza los seres humanos tenemos sed de superaci\u00f3n, sea en \u00e1mbitos laborales o personales, esencialmente la mayor\u00eda de las personas saben lo que tienen que hacer sin embargo; no tenemos un plan o programa para conseguir lo que deseamos. El coach es el entrenador que gu\u00eda en saber con precisi\u00f3n qu\u00e9 quieres y qu\u00e9 debes hacer para conseguirlo.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Uno de los principios del coaching es eliminar la creencia de que los hechos se derivan por las circunstancias o la buena o mal fortuna. Esta disciplina repara en que el sujeto crea en sus capacidades y fomente su esp\u00edritu emprendedor, cuyo factor medular es la motivaci\u00f3n, en este sentido el coach sabr\u00e1 detectar con exactitud d\u00f3nde radican las conductas nocivas y ayudar\u00e1 a eliminar los elementos que consumen tu energ\u00eda \u00a0y a conseguir los que te la proporcionan.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">El inicio de un programa de coaching consiste en disminuir el n\u00famero de distractores que merman tu atenci\u00f3n del objetivo para sustituirlas por acciones positivas encaminadas aumentar el potencial que poseemos de manera natural. Sobre todo se basa en descubrir qu\u00e9 h\u00e1bitos disfuncionales reducen nuestras expectativas y qu\u00e9 debemos hacer para anularlos.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Un rasgo significativo del coaching es el principio de eliminaci\u00f3n de aquello que no necesitamos o dej\u00f3 de sernos \u00fatil, el espacio es el entorno donde nos desenvolvemos este debe de ser confortable, no saturado. Lo que se pretende es crear una atm\u00f3sfera donde el color y la armon\u00eda convivan para generar un clima ameno. Desechar cosas que son \u00fatiles pero no nos gustan tambi\u00e9n es v\u00e1lido, lo importante es rodearse de aquello que nos agrade y con haga sentir c\u00f3modos.<\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\">Reforzar creencias positivas es un aspecto que resalta la formaci\u00f3n en coaching, fortalecer la identidad propia a trav\u00e9s del desarrollo de competencias y estrategias como m\u00e9todo para hacer un reacomodo en la manera que encaramos nuestra vida. Es necesario recordar que ponerse en manos de un coach requiere de compromiso y disciplina, \u00e9l ser\u00e1 tu gu\u00eda que te acompa\u00f1ar\u00e1 en cada paso del programa, de ti depende decidir hasta d\u00f3nde quieres llegar.<\/p>\n<p><strong>Adair Rodr\u00edguez<\/strong><br \/>\n<strong> UTEL Editorial<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/contacto.utel.edu.mx\/online\/formd\/UTEL\/?utm_source=blog&amp;utm_medium=boton-contacto&amp;utm_campaign=apuntes-sobre-el-coaching-y-como-aplicarlo-a-tu-vida-diaria\"><img decoding=\"async\" class=\" wp-image-13838 aligncenter\" title=\"Apuntes sobre el coaching | Blog - UTEL\" src=\"http:\/\/utel.mx\/blog\/wp-content\/uploads\/2014\/05\/boton_blog.png\" alt=\"Apuntes sobre el coaching | Blog - UTEL\" width=\"186\" height=\"57\" \/><\/a><\/p>\n<div id=\"advads-3169038382\" class=\"advads-cta-lp-banner-form advads-entity-placement\"><a href=\"https:\/\/utel.mx\/blog\/admisiones-universidad-online\/?utm_source=blog&#038;utm_medium=CTAlink&#038;utm_campaign=MKTseo\" aria-label=\"Universidad en linea\"><img src=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png\" alt=\"Universidad en linea\"  srcset=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png 626w, https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1-420x168.png 420w\" sizes=\"(max-width: 626px) 100vw, 626px\" width=\"626\" height=\"250\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":26877,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[33],"tags":[],"class_list":["post-13916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rol-personal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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