{"id":1834,"date":"2013-08-12T19:03:37","date_gmt":"2013-08-12T19:03:37","guid":{"rendered":"http:\/\/utel.mx\/blog\/?p=1834"},"modified":"2023-03-10T16:52:20","modified_gmt":"2023-03-10T16:52:20","slug":"aprende-como-ser-optimista","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/rol-personal\/aprende-como-ser-optimista\/","title":{"rendered":"Aprende c\u00f3mo ser optimista"},"content":{"rendered":"<p style=\"text-align: left;\" align=\"center\">La forma de apreciar la vida es diferente entre todos los individuos, por ejemplo un grupo de diez personas puede presenciar el mismo accidente y todos pueden tener una perspectiva diferente sobre lo que ocurri\u00f3. Siempre estar\u00e1n quienes vean el vaso medio \u201cvac\u00edo\u201d o medio \u201clleno\u201d, todo es cuesti\u00f3n de perspectiva y de una postura filos\u00f3fica ante la vida.<\/p>\n<p>Ser optimista es ver el lado bueno de las cosas, definido en algunos diccionarios de psicolog\u00eda como un valor que motiva a superar las dificultades con perseverancia y buen \u00e1nimo.<\/p>\n<p>Otras definiciones, se\u00f1alan que el optimismo es la cualidad de un sujeto para encontrar\u00a0 ventajas, posibles soluciones o las alternativas a las pruebas que nos pone el d\u00eda a d\u00eda. La Dra. Carol Dwek de la Universidad de Stanford opina que el optimismo es una mentalidad de cambio y que puede ser aprendida por cualquiera.<\/p>\n<p>Desde luego que no a todos se les facilita ser optimistas, habr\u00e1 quienes solo se enfoquen en lo negativo y en lo dif\u00edcil de un problema, pero esto no significa que sea imposible poner en pr\u00e1ctica el positivismo.<\/p>\n<p>Para aquellos que se les dificulta ver el lado bueno existen unos sencillos consejos que pueden ser de gran ayuda, estos son:<\/p>\n<p>\u2022\u00a0Perder el miedo al fracaso. Cometer errores es lo m\u00e1s natural, lo importante es prepararse lo mejor posible para no cometerlos, y en caso de tenerlos, aprender de lo que sali\u00f3 mal.<\/p>\n<p>\u2022\u00a0Esperar lo mejor pero prepararse para lo peor. Ser optimista no significa ser ingenuo, hay que plantear y trabajar por conseguir el mejor de los escenarios en cualquier proyecto que se tenga en mente.<\/p>\n<p>\u2022\u00a0Valorar las pertenecias. Es importante agradecer tanto los bienes materiales como los familiares, alguien seguro de lo bueno que lo rodea es capaz de minimizar los males que le acosan.<\/p>\n<p>Aquellos que se encuentran estudiando en l\u00ednea una licenciatura, especializaci\u00f3n, curso o diplomado, tienen la oportunidad de poner en pr\u00e1ctica valores como la constancia,\u00a0 perseverancia, responsabilidad y proactividad. La pr\u00e1ctica continua e individual\u00a0 de estos, progresivamente gu\u00edan el desarrollo del h\u00e1bito de mantenerse optimista.<\/p>\n<p><b>Adri\u00e1n M\u00e1rquez Duarte<\/b><\/p>\n<p><b> UTEL Editorial<\/b><\/p>\n<div id=\"advads-3725308638\" class=\"advads-cta-lp-banner-form advads-entity-placement\"><a href=\"https:\/\/utel.mx\/blog\/admisiones-universidad-online\/?utm_source=blog&#038;utm_medium=CTAlink&#038;utm_campaign=MKTseo\" aria-label=\"Universidad en linea\"><img src=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png\" alt=\"Universidad en linea\"  srcset=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png 626w, https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1-420x168.png 420w\" sizes=\"(max-width: 626px) 100vw, 626px\" width=\"626\" height=\"250\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":1835,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rol-personal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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