{"id":18445,"date":"2015-05-20T21:02:42","date_gmt":"2015-05-20T21:02:42","guid":{"rendered":"http:\/\/utel.mx\/blog\/?p=18445"},"modified":"2023-03-10T17:05:07","modified_gmt":"2023-03-10T17:05:07","slug":"estres-escolar-en-universitarios","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/","title":{"rendered":"Estr\u00e9s escolar en universitarios"},"content":{"rendered":"

\u00bfQu\u00e9 es m\u00e1s cotidiano que el estr\u00e9s?, hoy en d\u00eda debemos ponerlo al frente como una de las principales causas en la disminuci\u00f3n de la productividad y el rendimiento de los seres humanos en general. Lo entendemos como una serie de reacciones del cuerpo ante situaciones que demandan mayores capacidades de las que se tienen.<\/p>\n

Cuando iniciamos la universidad hay muchos retos y situaciones propias de esa etapa de la vida, que condicionan un elevado estr\u00e9s escolar.<\/p>\n

Causas del estr\u00e9s escolar<\/h2>\n

Una de las primeras causas de estr\u00e9s es el ser aceptado por una instituci\u00f3n universitaria en nuestro pa\u00eds, pero particularmente en los grandes centros urbanos donde la capacidad instalada es limitada, los centros educativos para los estudios b\u00e1sicos tienen una funci\u00f3n de contenci\u00f3n, todos los individuos del grupo deben de estar en la escuela pues se trata de educaci\u00f3n b\u00e1sica obligatoria, tambi\u00e9n es una realidad que ning\u00fan alumno es reprobado para asegurar capacidades m\u00ednimas adquiridas de los egresados. No obstante la oferta universitaria tradicional nunca ser\u00e1 suficiente, es aqu\u00ed donde nuestra oferta educativa tiene un sentido y misi\u00f3n trascendental, accesible en cualquier lugar.<\/p>\n

Son las mayor\u00edas aprobadas por decreto que llegan a la universidad, las que se enfrentan al estr\u00e9s extremo, porque la proporci\u00f3n de ingreso es de uno por cada cien aspirantes, \u00bflograr\u00e9 entrar? El pron\u00f3stico es de rechazado a activista pro-ingreso a una universidad y las oportunidades de estudios universitarios en el sector privado tradicional no son una opci\u00f3n viable para la gran mayor\u00eda de los aspirantes. La funci\u00f3n social de la Universidad online es destacada.<\/p>\n

Sigamos a ese uno de cada cien que logra entrar a la casa Universitaria, las causas de estr\u00e9s escolar siguen. Con lo que aprend\u00ed en los niveles b\u00e1sicos tendr\u00e9 la oportunidad de adaptarme a la vida acad\u00e9mica de la universidad, muchos estudiantes sufren las peores derrotas en los semestres uno y tres, he ah\u00ed la importancia de la estrategia de brindar a nuestros estudiantes materias que los orienten en el proceso de adaptaci\u00f3n \u00bfC\u00f3mo aprendes?, \u00bfQu\u00e9 t\u00e9cnicas de aprendizaje tienes y cu\u00e1les te podemos ense\u00f1ar? \u00bfCu\u00e1les son los h\u00e1bitos requeridos para aprobar? Son muchos los interrogantes que solo de pensarlos ya me estreso. Las herramientas online permiten hacer un traje a la medida del educando, reducir su estr\u00e9s acad\u00e9mico y garantizar un aprendizaje facultativo.<\/p>\n

El estr\u00e9s escolar\u00a0puede condicionar situaciones de ansiedad y en ocasiones depresi\u00f3n mayor, si sientes que no puedes m\u00e1s es recomendable que busques ayuda profesional: con un m\u00e9dico, un consejero o un tutor universitario.<\/p>\n

Luis Antonio G\u00f3mez Aldapa<\/strong>
\nAlumno UTEL<\/strong><\/p>\n

\"Contacto\"<\/a><\/p>\n

 <\/p>\n

Referencias:<\/h5>\n
1. Pulido MA y Cols. \u201cEstre\u0301s acad\u00e9mico en estudiantes universitarios\u00a0 Psicologi\u0301a y Salud\u201d, Vol. 21, Nu\u0301m. 1: 31-37, enero-junio de 2011, http:\/\/www.uv.mx\/psicysalud\/psicysalud-21-1\/21-1\/Marco-Antonio-Pulido-Rull.pdf<\/a> consultado el 19-05-2015<\/h5>\n
2. Tolentino S \u201cPerfil de estr\u00e9s acad\u00e9mico en alumnos de licenciatura en psicolog\u00eda, de la UAH\u201d Tesis http:\/\/www.uaeh.edu.mx\/nuestro_alumnado\/esc_sup\/actopan\/licenciatura\/Perfil%20de%20estres%20academico%20en%20alumnos.pdf<\/a> consultado el 19-05-2015.<\/h5>\n
3. Nathaly Berri\u0301o \u201cEstre\u0301s Acad\u00e9mico\u201d http:\/\/pepsic.bvsalud.org\/pdf\/rpsua\/v3n2\/v3n2a6.pdf<\/a> consultado el 19-05-2014.<\/h5>\n
Las opiniones y posturas vertidas en los art\u00edculos publicados en el Blog UTEL son de exclusiva responsabilidad del autor o autores de los mismos, y no reflejan necesariamente los puntos de vista de la\u00a0Universidad Tecnol\u00f3gica Latinoamericana en L\u00ednea.<\/strong><\/h5>\n
\"Universidad<\/a><\/div>","protected":false},"excerpt":{"rendered":"

[…]<\/p>\n","protected":false},"author":40,"featured_media":18451,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-18445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estudia-en-linea"],"acf":[],"yoast_head":"\nEstr\u00e9s escolar en universitarios - BLOG | Utel<\/title>\n<meta name=\"description\" content=\"El estr\u00e9s escolar puede condicionar situaciones de ansiedad y en ocasiones depresi\u00f3n mayor, si te sientes as\u00ed es recomendable que busques ayuda profesional.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estr\u00e9s escolar en universitarios - BLOG | Utel\" \/>\n<meta property=\"og:description\" content=\"El estr\u00e9s escolar puede condicionar situaciones de ansiedad y en ocasiones depresi\u00f3n mayor, si te sientes as\u00ed es recomendable que busques ayuda profesional.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/\" \/>\n<meta property=\"og:site_name\" content=\"BLOG | Utel\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-20T21:02:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-10T17:05:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Invitados UTEL\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Invitados UTEL\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/\"},\"author\":{\"name\":\"Invitados UTEL\",\"@id\":\"https:\/\/utel.mx\/blog\/#\/schema\/person\/e5b3d8d918f13bd0b0f4724daa90dd95\"},\"headline\":\"Estr\u00e9s escolar en universitarios\",\"datePublished\":\"2015-05-20T21:02:42+00:00\",\"dateModified\":\"2023-03-10T17:05:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/\"},\"wordCount\":613,\"publisher\":{\"@id\":\"https:\/\/utel.mx\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg\",\"articleSection\":[\"Estudia en L\u00ednea\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/\",\"url\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/\",\"name\":\"Estr\u00e9s escolar en universitarios - BLOG | Utel\",\"isPartOf\":{\"@id\":\"https:\/\/utel.mx\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg\",\"datePublished\":\"2015-05-20T21:02:42+00:00\",\"dateModified\":\"2023-03-10T17:05:07+00:00\",\"description\":\"El estr\u00e9s escolar puede condicionar situaciones de ansiedad y en ocasiones depresi\u00f3n mayor, si te sientes as\u00ed es recomendable que busques ayuda profesional.\",\"breadcrumb\":{\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#primaryimage\",\"url\":\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg\",\"contentUrl\":\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/utel.mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Estr\u00e9s escolar en universitarios\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/utel.mx\/blog\/#website\",\"url\":\"https:\/\/utel.mx\/blog\/\",\"name\":\"BLOG | Utel\",\"description\":\"Blog UTEL Universidad en L\u00ednea\",\"publisher\":{\"@id\":\"https:\/\/utel.mx\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/utel.mx\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/utel.mx\/blog\/#organization\",\"name\":\"BLOG | Utel\",\"url\":\"https:\/\/utel.mx\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/utel.mx\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2023\/03\/cropped-logo-blog.png\",\"contentUrl\":\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2023\/03\/cropped-logo-blog.png\",\"width\":237,\"height\":64,\"caption\":\"BLOG | Utel\"},\"image\":{\"@id\":\"https:\/\/utel.mx\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/utel.mx\/blog\/#\/schema\/person\/e5b3d8d918f13bd0b0f4724daa90dd95\",\"name\":\"Invitados UTEL\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/utel.mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/781456f1128be5a332ab27ea8b902597?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/781456f1128be5a332ab27ea8b902597?s=96&d=mm&r=g\",\"caption\":\"Invitados UTEL\"},\"description\":\"Invitados . Colaboraciones por parte de invitados de la Comunidad UTEL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Estr\u00e9s escolar en universitarios - BLOG | Utel","description":"El estr\u00e9s escolar puede condicionar situaciones de ansiedad y en ocasiones depresi\u00f3n mayor, si te sientes as\u00ed es recomendable que busques ayuda profesional.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/","og_locale":"es_ES","og_type":"article","og_title":"Estr\u00e9s escolar en universitarios - BLOG | Utel","og_description":"El estr\u00e9s escolar puede condicionar situaciones de ansiedad y en ocasiones depresi\u00f3n mayor, si te sientes as\u00ed es recomendable que busques ayuda profesional.","og_url":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/","og_site_name":"BLOG | Utel","article_published_time":"2015-05-20T21:02:42+00:00","article_modified_time":"2023-03-10T17:05:07+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg","type":"image\/jpeg"}],"author":"Invitados UTEL","twitter_misc":{"Written by":"Invitados UTEL","Est. reading time":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#article","isPartOf":{"@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/"},"author":{"name":"Invitados UTEL","@id":"https:\/\/utel.mx\/blog\/#\/schema\/person\/e5b3d8d918f13bd0b0f4724daa90dd95"},"headline":"Estr\u00e9s escolar en universitarios","datePublished":"2015-05-20T21:02:42+00:00","dateModified":"2023-03-10T17:05:07+00:00","mainEntityOfPage":{"@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/"},"wordCount":613,"publisher":{"@id":"https:\/\/utel.mx\/blog\/#organization"},"image":{"@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#primaryimage"},"thumbnailUrl":"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg","articleSection":["Estudia en L\u00ednea"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/","url":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/","name":"Estr\u00e9s escolar en universitarios - BLOG | Utel","isPartOf":{"@id":"https:\/\/utel.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#primaryimage"},"image":{"@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#primaryimage"},"thumbnailUrl":"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg","datePublished":"2015-05-20T21:02:42+00:00","dateModified":"2023-03-10T17:05:07+00:00","description":"El estr\u00e9s escolar puede condicionar situaciones de ansiedad y en ocasiones depresi\u00f3n mayor, si te sientes as\u00ed es recomendable que busques ayuda profesional.","breadcrumb":{"@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#primaryimage","url":"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg","contentUrl":"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/shutterstock_224928484.jpg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/utel.mx\/blog\/estudia-en-linea\/estres-escolar-en-universitarios\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/utel.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"Estr\u00e9s escolar en universitarios"}]},{"@type":"WebSite","@id":"https:\/\/utel.mx\/blog\/#website","url":"https:\/\/utel.mx\/blog\/","name":"BLOG | Utel","description":"Blog UTEL Universidad en L\u00ednea","publisher":{"@id":"https:\/\/utel.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/utel.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/utel.mx\/blog\/#organization","name":"BLOG | Utel","url":"https:\/\/utel.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/utel.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2023\/03\/cropped-logo-blog.png","contentUrl":"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2023\/03\/cropped-logo-blog.png","width":237,"height":64,"caption":"BLOG | Utel"},"image":{"@id":"https:\/\/utel.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/utel.mx\/blog\/#\/schema\/person\/e5b3d8d918f13bd0b0f4724daa90dd95","name":"Invitados UTEL","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/utel.mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/781456f1128be5a332ab27ea8b902597?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/781456f1128be5a332ab27ea8b902597?s=96&d=mm&r=g","caption":"Invitados UTEL"},"description":"Invitados . Colaboraciones por parte de invitados de la Comunidad UTEL"}]}},"_links":{"self":[{"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/posts\/18445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/comments?post=18445"}],"version-history":[{"count":1,"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/posts\/18445\/revisions"}],"predecessor-version":[{"id":45656,"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/posts\/18445\/revisions\/45656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/media\/18451"}],"wp:attachment":[{"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/media?parent=18445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/categories?post=18445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/utel.mx\/blog\/wp-json\/wp\/v2\/tags?post=18445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}