{"id":36943,"date":"2021-05-06T21:58:44","date_gmt":"2021-05-06T21:58:44","guid":{"rendered":"http:\/\/utel.mx\/blog\/?p=36943"},"modified":"2023-03-10T17:13:18","modified_gmt":"2023-03-10T17:13:18","slug":"equilibrio-entre-maternidad-y-trabajo","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/10-consejos-para\/equilibrio-entre-maternidad-y-trabajo\/","title":{"rendered":"Equilibrio entre maternidad y trabajo"},"content":{"rendered":"<p><strong><span style=\"color: #000000;\">Actualmente, ser mam\u00e1 y desarrollarse profesionalmente puede ser un tema de reflexi\u00f3n para muchas mujeres, pues mantener una armon\u00eda entre\u00a0maternidad y trabajo\u00a0puede ser un tema complejo.<\/span><\/strong><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u00bfQu\u00e9 pasa cuando, adem\u00e1s de todo lo que implica ser madre, se le suman las responsabilidades laborales y, en ocasiones, acad\u00e9micas? Lo primero que se debe hacer es buscar un equilibrio entre la maternidad y el trabajo. Es importante construir un enfoque positivo para las madres que trabajan, pues una mujer que aporta recursos a su familia, que se siente productiva y realizada podr\u00e1 transmitir educaci\u00f3n valiosa y energ\u00eda positiva a sus hijos.<\/span><\/p>\n<h2><span style=\"color: #000000;\"><b>Equilibrar maternidad y trabajo \u00bfQu\u00e9 efectos tiene esta situaci\u00f3n?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">Un gran reto que tenemos como sociedad es poder realizar de forma exitosa un trabajo que nos satisfaga y con las caracter\u00edsticas que el mismo tenga, ya sea empleo temporal o parcial, la flexibilidad de horarios y el trabajo a distancia, sobre todo para las mujeres que tienen hijos.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">Cabe destacar que las mam\u00e1s que trabajan tienen mejor salud mental y f\u00edsica, en comparaci\u00f3n de aquellas que no lo hacen, adem\u00e1s de una mayor energ\u00eda y menores sensaciones de tristeza e ira. En algunos casos, tambi\u00e9n se ha visto que mujeres tienen m\u00e1s oportunidades de ascender laboralmente y mantenerse dentro de las empresas cuando tienen mentoras que las comprenden y se convierten en modelos a seguir.<\/span><\/p>\n<h2><span style=\"color: #000000;\"><b>\u00bfQu\u00e9 piensan sus hijos al ver a sus mam\u00e1s trabajando?<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">En cuanto a las hijas de madres trabajadoras, aparecen ciertos efectos que es interesante analizar, como los siguientes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Tienen m\u00e1s probabilidades de obtener trabajos por s\u00ed mismas y conseguir cargos de supervisi\u00f3n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Presentan mayores ingresos que aquellas cuyas madres se quedaban en casa a tiempo completo.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Cuando son madres, pasan m\u00e1s tiempo con sus hijos ayud\u00e1ndolos a hacer tareas.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\">Adem\u00e1s de esto, los hijos e hijas de madres que trabajan fuera del hogar pueden obtener algunos beneficios que les ser\u00e1n de gran valor para su futuro.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Lograr m\u00e1s a\u00f1os de educaci\u00f3n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Tener un alto rendimiento escolar.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Sufrir menos depresi\u00f3n y ansiedad.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Ser m\u00e1s independientes y aprender a estar m\u00e1s tiempo solos.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Ayudar en labores dom\u00e9sticas desde edades m\u00e1s tempranas.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Contar con m\u00e1s iniciativa y liderazgo en juegos y actividades grupales.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; color: #000000;\">Decidir lo que quieren estudiar o emprender desde peque\u00f1os.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\">As\u00ed, vemos que llevar un equilibrio entre maternidad y trabajo puede traer grandes beneficios, no solo para la mam\u00e1, sino para toda la familia, ya que significar\u00e1 una mejora en cuestiones econ\u00f3micas, adem\u00e1s de profesional y emocionalmente para la mam\u00e1 y un gran impulso para los hijos, a trav\u00e9s del ejemplo de la perseverancia y ense\u00f1\u00e1ndoles que contribuir en el hogar es una labor de gran valor tanto para hombres como para mujeres.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">\u00bfPero, entonces, ser madre y profesionista de \u00e9xito es posible? S\u00ed, desde hace algunos a\u00f1os hemos visto que el balance entre una vida profesional de calidad y profesional es posible y con \u00e9xito.<\/span><\/p>\n<p><span style=\"font-weight: 400; color: #000000;\">En Universidad UTEL reconocemos y apreciamos la labor que hacen las mam\u00e1s y en su d\u00eda reconocemos todo lo que han logrado. \u00a1A todas ellas, muchas felicidades!<\/span><\/p>\n<p><a href=\"https:\/\/admisiones.utel.edu.mx\/p\/utel-general\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\" size-full wp-image-18233 aligncenter\" src=\"http:\/\/utel.mx\/blog\/wp-content\/uploads\/2015\/05\/boton_blog.png\" alt=\"Bot\u00f3n contacto\" width=\"232\" height=\"71\" \/><\/a><\/p>\n<div id=\"advads-1529844399\" class=\"advads-cta-lp-banner-form advads-entity-placement\"><a href=\"https:\/\/utel.mx\/blog\/admisiones-universidad-online\/?utm_source=blog&#038;utm_medium=CTAlink&#038;utm_campaign=MKTseo\" aria-label=\"Universidad en linea\"><img src=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png\" alt=\"Universidad en linea\"  srcset=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png 626w, https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1-420x168.png 420w\" sizes=\"(max-width: 626px) 100vw, 626px\" width=\"626\" height=\"250\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":36945,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[32,34],"tags":[],"class_list":["post-36943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10-consejos-para","category-vida-utel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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