{"id":48897,"date":"2024-04-16T14:54:23","date_gmt":"2024-04-16T14:54:23","guid":{"rendered":"https:\/\/utel.mx\/blog\/?p=48897"},"modified":"2024-04-16T14:54:25","modified_gmt":"2024-04-16T14:54:25","slug":"sindrome-estocolmo-bajo-control","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/peap\/sindrome-estocolmo-bajo-control\/","title":{"rendered":"S\u00edndrome de Estocolmo, estar bajo el control de otros"},"content":{"rendered":"\n<p>El s\u00edndrome de Estocolmo es un t\u00e9rmino que se utiliz\u00f3 por primera vez en Suecia en 1973 por Nils Bejerot para describir un fen\u00f3meno parad\u00f3jico de vinculaci\u00f3n afectiva entre los rehenes y sus captores en el transcurso de un asalto a un banco en Estocolmo (<a href=\"https:\/\/journals.copmadrid.org\/clysa\/art\/clysa2018a12#B24\" target=\"_blank\" rel=\"noreferrer noopener\">Gordon, 2005<\/a>;\u00a0<a href=\"https:\/\/journals.copmadrid.org\/clysa\/art\/clysa2018a12#B62\" target=\"_blank\" rel=\"noreferrer noopener\">Wong, 2005<\/a>). Este <strong>comportamiento aparentemente parad\u00f3jico se atribuye a factores como el miedo a la muerte, la desorientaci\u00f3n emocional y la identificaci\u00f3n con la perspectiva del secuestrador<\/strong>.<strong>El S\u00edndrome de Estocolmo no se limita a situaciones de secuestro<\/strong>; tambi\u00e9n <strong>se ha observado<\/strong> en casos de abuso dom\u00e9stico, con prisioneros de guerra y <strong>en otras situaciones en las que una persona est\u00e1 bajo el control de otra<\/strong>. De acuerdo con la teor\u00eda del S\u00edndrome de Estocolmo, <strong>este apego parad\u00f3jico es una estrategia para enfrentar y terminar con dicho abuso<\/strong> (<a href=\"https:\/\/journals.copmadrid.org\/apj\/art\/apj2019a16#B18\" target=\"_blank\" rel=\"noreferrer noopener\">Graham et al., 1995<\/a>).\u00a0<a href=\"https:\/\/journals.copmadrid.org\/apj\/art\/apj2019a16#B17\" target=\"_blank\" rel=\"noreferrer noopener\">Graham (1994)<\/a>\u00a0plante\u00f3 su teor\u00eda del S\u00edndrome de Estocolmo partiendo de la consideraci\u00f3n de que las paradojas incluyen profesar \u201camor\u201d a las personas que los abusan, defendi\u00e9ndolos incluso despu\u00e9s de fuertes golpes, culp\u00e1ndose por el abuso infligido hacia su persona, o negando o minimizando la naturaleza amenazante del abuso. Asimismo, estos autores propusieron que <strong>hacer frente a una amenaza prolongada y grave a la supervivencia hace que la v\u00edctima internalice la din\u00e1mica cautivo-captor<\/strong> y la generalice en sus relaciones con los dem\u00e1s. Esta generalizaci\u00f3n da como resultado cambios en el funcionamiento interpersonal que incluyen: a) divisi\u00f3n, b) ira desplazada, c) p\u00e9rdida del sentido de s\u00ed mismo. Adem\u00e1s, <strong>el cautivo desarrolla numerosas distorsiones cognitivas y perceptuales como una defensa contra el terror, incluida la negaci\u00f3n, la racionalizaci\u00f3n y la minimizaci\u00f3n del abuso<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo identificar el s\u00edndrome de Estocolmo?<\/h2>\n\n\n\n<p>Hacer lo anterior es un proceso complicado y requiere la evaluaci\u00f3n de un profesional de la salud mental. Sin embargo, aqu\u00ed hay algunos signos que podr\u00edan indicar la presencia de este s\u00edndrome.\u00a0<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Empat\u00eda<\/strong> excesiva hacia el captor<\/li>\n\n\n\n<li><strong>Racionalizaci\u00f3n<\/strong> de las acciones del captor<\/li>\n\n\n\n<li><strong>Miedo o resistencia<\/strong> a la ayuda externa<\/li>\n\n\n\n<li><strong>Identificaci\u00f3n<\/strong> con el agresor<\/li>\n\n\n\n<li><strong>Negaci\u00f3n<\/strong> de la propia realidad<\/li>\n\n\n\n<li><strong>S\u00edntomas de estr\u00e9s postraum\u00e1tico<\/strong>: Experimentar s\u00edntomas comunes de estr\u00e9s postraum\u00e1tico, como pesadillas, flashbacks, hipervigilancia o evitaci\u00f3n de situaciones relacionadas con el trauma.<\/li>\n\n\n\n<li><strong>Cambios<\/strong> en la personalidad y el comportamiento<\/li>\n<\/ol>\n\n\n\n<p>El tratamiento del S\u00edndrome de Estocolmo involucra la intervenci\u00f3n de profesionales de la salud mental, como psic\u00f3logos o psiquiatras. Aqu\u00ed te compartimos algunas estrategias que se pueden considerar para entender y abordar el s\u00edndrome de Estocolmo:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Terapia psicol\u00f3gica:&nbsp;<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La terapia <strong>cognitivo-conductual (TCC)<\/strong> puede ser \u00fatil para identificar y cambiar patrones de pensamiento y comportamiento disfuncionales.<\/li>\n\n\n\n<li>La terapia de <strong>apoyo emocional<\/strong> puede proporcionar un espacio seguro para que la persona exprese sus emociones y trabaje a trav\u00e9s de sus experiencias.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li><strong>Construcci\u00f3n de autoestima:<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trabajar en la autoestima y la autoaceptaci\u00f3n es esencial para ayudar a la persona a desarrollar una identidad m\u00e1s fuerte y reducir la dependencia emocional del captor.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong>Apoyo social:&nbsp;<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fomentar conexiones con amigos y familiares puede proporcionar un sistema de apoyo valioso y contribuir a la reconstrucci\u00f3n de la vida despu\u00e9s de la experiencia traum\u00e1tica.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li><strong>Educaci\u00f3n sobre relaciones saludables:&nbsp;<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Proporcionar informaci\u00f3n y educaci\u00f3n sobre lo que constituye una relaci\u00f3n saludable puede ayudar a la persona a comprender y establecer l\u00edmites adecuados en futuras relaciones.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li><strong>Tratamiento farmacol\u00f3gico<\/strong><\/li>\n<\/ol>\n\n\n\n<p>Es fundamental tener en cuenta que el tratamiento debe adaptarse a las necesidades espec\u00edficas de cada individuo y que el proceso de recuperaci\u00f3n puede llevar tiempo. La participaci\u00f3n activa y la colaboraci\u00f3n entre el individuo y el profesional de la salud mental son esenciales para abordar efectivamente el s\u00edndrome de Estocolmo. Si percibes que tus relaciones interpersonales, ya sean de amistad o de pareja, llegan a regirse por una descripci\u00f3n o semejanza con lo abordado en el texto, no descartes hacerte escuchar en nuestro servicio de orientaci\u00f3n psicol\u00f3gica.<\/p>\n\n\n\n<p><strong>Psic. Thania Berenice Arag\u00f3n Vel\u00e1zque<\/strong><br><a href=\"https:\/\/tinyurl.com\/y9fwzrv7\" target=\"_blank\" rel=\"noreferrer noopener\">Orientaci\u00f3n Psicol\u00f3gica<\/a><br>Programa de \u00c9xito Acad\u00e9mico y Profesional (PEAP)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Referencias<\/h2>\n\n\n\n<p>Rizo-Mart\u00ednez, L., Due\u00f1as-Moreno, L. y Santoyo-Telles, F. (2020). El S\u00edndrome de Estocolmo en Mujeres Mexicanas V\u00edctimas de Violencia de Pareja.\u00a0<em>Anuario de Psicolog\u00eda Jur\u00eddica, 30<\/em>(1), 55 &#8211; 62.\u00a0<a href=\"https:\/\/doi.org\/10.5093\/apj2019a16\">https:\/\/doi.org\/10.5093\/apj2019a16<\/a>.<br>Rizo-Mart\u00ednez, L. E. (2018). El s\u00edndrome de Estocolmo: una revisi\u00f3n sistem\u00e1tica.\u00a0Cl\u00ednica y Salud, 29, 81-88.<\/p>\n<div id=\"advads-4065842358\" class=\"advads-cta-lp-banner-form advads-entity-placement\"><a href=\"https:\/\/utel.mx\/blog\/admisiones-universidad-online\/?utm_source=blog&#038;utm_medium=CTAlink&#038;utm_campaign=MKTseo\" aria-label=\"Universidad en linea\"><img src=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png\" alt=\"Universidad en linea\"  srcset=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png 626w, https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1-420x168.png 420w\" sizes=\"(max-width: 626px) 100vw, 626px\" width=\"626\" height=\"250\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":48898,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[4487],"tags":[],"class_list":["post-48897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00edndrome de Estocolmo, estar bajo el control de otros - BLOG | Utel<\/title>\n<meta name=\"description\" content=\"El S\u00edndrome de Estocolmo no se limita a situaciones de secuestro; 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