{"id":7907,"date":"2013-11-05T16:11:57","date_gmt":"2013-11-05T16:11:57","guid":{"rendered":"http:\/\/utel.mx\/blog\/?p=7907"},"modified":"2023-03-10T16:54:27","modified_gmt":"2023-03-10T16:54:27","slug":"beneficios-de-estudiar-al-aire-libre","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/estudia-en-linea\/beneficios-de-estudiar-al-aire-libre\/","title":{"rendered":"Beneficios de estudiar al aire libre"},"content":{"rendered":"<p style=\"text-align: justify;\">Para algunas personas estudiar no es sencillo, por esa raz\u00f3n muchas abandonan la escuela y nunca concluyen sus estudios. Sin embargo, se han desarrollado nuevas estrategias y modalidades que ayudan a los alumnos a aprender, sin la necesidad de los rigurosos esquemas de la escuela tradicional.<\/p>\n<p style=\"text-align: justify;\">Una de estas modalidades es la educaci\u00f3n en l\u00ednea, que permite tomar las lecciones desde cualquier punto en el que se tenga acceso a Internet.<\/p>\n<p style=\"text-align: justify;\">Poder estudiar desde tu lugar preferido es una gran ventaja, pues te permite ponerte c\u00f3modo y relajarte. Nada como la intimidad y comodidad de tu habitaci\u00f3n o sill\u00f3n favorito, pero \u00bfhas intentado salir al patio, al jard\u00edn o a un parque para estudiar\u00a0al aire libre?<\/p>\n<p style=\"text-align: justify;\">Disfrutar del aire libre y de un ambiente con poco ruido te permite alcanzar mayores grados de concentraci\u00f3n y por consiguiente, mayor comprensi\u00f3n de tus lecciones. Adem\u00e1s\u00a0tener contacto con la naturaleza: arboles, c\u00e9sped y plantas, genera una sensaci\u00f3n de relajaci\u00f3n que te ayuda a disminuir la tensi\u00f3n.<\/p>\n<p style=\"text-align: justify;\">Pasar periodos de tiempo en ambientes abiertos ayuda a reducir los niveles de ansiedad; dar paseos o caminatas estimulan todos los sistemas del cuerpo, por lo que se vuelve m\u00e1s receptivo a la informaci\u00f3n y se estimula la creatividad.<\/p>\n<p style=\"text-align: justify;\">Estando al aire libre puedes hacer una ligera pausa y reflexionar sobre lo que has le\u00eddo y asimilar de mejor forma la informaci\u00f3n. La circulaci\u00f3n de aire es otro factor que mejora las condiciones para el aprendizaje, porque permite una mayor respiraci\u00f3n celular y oxigenaci\u00f3n del cuerpo y cerebro.<\/p>\n<p style=\"text-align: justify;\">Procura utilizar protector solar si planeas estar largos periodos a la intemperie, pues aunque no est\u00e9 muy soleado el d\u00eda, los rayos ultravioleta (UV) pueden causar afectaciones a tu piel. Asimismo\u00a0te aconsejamos salir con una botella de agua para mantenerte hidratado y comer alguna fruta que te aporte la energ\u00eda de sus az\u00facares naturales.<\/p>\n<p style=\"text-align: justify;\">Convierte tus periodos de estudio en experiencias relajantes en lugares abiertos, para que tomar clases m\u00e1s que una carga, represente un lapso de concentraci\u00f3n sin presi\u00f3n. Ve a tu ritmo y seguramente tu aprendizaje ser\u00e1 m\u00e1s provechoso.<\/p>\n<p><b>Tania Paola Peralta<\/b><br \/>\n<strong>UTEL Editorial<\/strong><\/p>\n<div id=\"advads-2511457347\" class=\"advads-cta-lp-banner-form advads-entity-placement\"><a href=\"https:\/\/utel.mx\/blog\/admisiones-universidad-online\/?utm_source=blog&#038;utm_medium=CTAlink&#038;utm_campaign=MKTseo\" aria-label=\"Universidad en linea\"><img src=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png\" alt=\"Universidad en linea\"  srcset=\"https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1.png 626w, https:\/\/utel.mx\/blog\/wp-content\/uploads\/2025\/04\/universidad-en-linea-1-420x168.png 420w\" sizes=\"(max-width: 626px) 100vw, 626px\" width=\"626\" height=\"250\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":7949,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-7907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estudia-en-linea"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - 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