{"id":9970,"date":"2018-01-04T19:23:50","date_gmt":"2018-01-04T19:23:50","guid":{"rendered":"http:\/\/utel.mx\/blog\/?p=9970"},"modified":"2023-03-10T17:10:39","modified_gmt":"2023-03-10T17:10:39","slug":"propositos-de-ano-nuevo-como-cumplirlos","status":"publish","type":"post","link":"https:\/\/utel.mx\/blog\/rol-personal\/propositos-de-ano-nuevo-como-cumplirlos\/","title":{"rendered":"Prop\u00f3sitos de a\u00f1o nuevo, \u00bfc\u00f3mo cumplirlos?"},"content":{"rendered":"

Para la mayor\u00eda de las personas el A\u00f1o Nuevo es una fecha que brinda la oportunidad de comenzar desde cero: \u201cborr\u00f3n y cuenta nueva\u201d, es la oportunidad de renovarse y ser una persona capaz de lograr todas las metas propuestas.<\/p>\n

Los prop\u00f3sitos de a\u00f1o nuevo manifiestan el deseo de realizar actividades y de obtener experiencias novedosas e interesantes, que te permitir\u00e1n crecer en diferentes \u00e1mbitos de tu vida.<\/p>\n

Es importante tener en cuenta que fijarse un prop\u00f3sito, es un compromiso con uno mismo y que el no llevarlo a cabo, puede resultar un fracaso que podr\u00eda\u00a0repercutir en el autoestima.<\/p>\n

Para lograrlo, te presentamos\u00a06 consejos que puedes aplicar para cumplir tus prop\u00f3sitos de a\u00f1o nuevo:<\/p>\n

    \n
  1. \n

    No pongas demasiadas metas en la lista, c\u00e9ntrate en las que tienen un grado mayor de relevancia.<\/p>\n<\/li>\n

  2. \n

    S\u00e9 realista, marca objetivos que puedas cumplir.<\/p>\n<\/li>\n

  3. \n

    Los prop\u00f3sitos deben ser de inter\u00e9s para ti, elige algo que realmente te estimule a seguir hasta el resultado final.<\/p>\n<\/li>\n

  4. \n

    \u00a1Piensa en positivo! En vez de un \u201cno voy a\u2026\u201d escribir un \u201ccomenzar\u00e9 por disminuir\u2026\u201d o \u00abvoy a dejar de hacer…\u00bb<\/p>\n<\/li>\n

  5. \n

    S\u00e9 disciplinado, mant\u00e9n tu mente fija en la meta, cumplir un esquema de peque\u00f1as acciones cada d\u00eda, ser\u00e1 de utilidad.<\/p>\n<\/li>\n

  6. \n

    Evita obsesionarte con los resultados, los prop\u00f3sitos suelen ser a largo plazo, s\u00e9 paciente y perseverante<\/p>\n<\/li>\n<\/ol>\n

    De acuerdo con un estudio de la Universidad de Hertfordshire en Inglaterra el 78 % de la gente que no puede cumplir sus prop\u00f3sitos, enfocan su pensamiento en un \u201cY si no puedo\u201d, en cambio la gente que divide sus prop\u00f3sitos en peque\u00f1as metas tiene un 35 % mayor de \u00e9xito.<\/p>\n

    S\u00e9 parte de ese porcentaje de personas, que este a\u00f1o nuevo cumplir\u00e1n los compromisos que tienen consigo mismos.<\/p>\n

    Wanda Mirel Solorio Garc\u00eda<\/strong><\/p>\n

    UTEL Editorial<\/strong><\/p>\n

    \"Universidad<\/a><\/div>","protected":false},"excerpt":{"rendered":"

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